Ingredients | Instructions | Why should you try it
If you’re looking for a healthy and satisfying meal that’s easy to prepare, then roasted salmon and vegetables is a great option. This recipe is packed with protein, healthy fats, and a variety of essential vitamins and minerals.
Roasting the salmon and vegetables together brings out their natural flavors, making this dish both flavorful and nutritious. Whether you’re cooking for a family or just for yourself, this meal is sure to be a hit.
Ingredients: 📃
- 4 salmon fillets
- 2 sweet potatoes, diced
- 4 carrots, peeled and sliced
- 4 cloves of garlic, minced
- 2 tablespoons of olive oil
- Salt and pepper to taste
- Spices of your choice (e.g. turmeric, paprika)
Instructions: ✍️
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper.
- In a mixing bowl, toss the sweet potatoes, carrots, and minced garlic with 1 tablespoon of olive oil, salt, and pepper. Spread the vegetables out in a single layer on the baking sheet.
- Rub the salmon fillets with the remaining olive oil, salt, and your choice of spices. Place the fillets on top of the vegetables.
- Bake for 15-20 minutes, or until the salmon is cooked through and the vegetables are tender.
- Serve the roasted salmon and vegetables on a bed of greens, such as spinach or kale, or with a side of whole-grain bread.
Why should you try it? 🤔
Roasted salmon and vegetables is a perfect recipe for a healthy and delicious meal. This recipe is simple, yet satisfying, and the flavors of the salmon and vegetables complement each other perfectly. With the added health benefits of the ingredients, this recipe is not only tasty but nutritious too. Give it a try and see for yourself!
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